Ofada Rice Special

Sunday Menu: Ofada Rice Special

In one of our articles – “Eat this way to lose weight”, we told you to replace white processed rice with locally produced rice like ofada or Abakaliki rice.

This morning, for a palatable healthy meal to wet your appetite , we bring to you Ofada Rice Special, made with veggies, a portion of coleslaw and stewed goat meat as prepared by Uddy’s Healthy Kitchen.

Eat sensibly by applying portion control.

<strong>Also Read:  The WAY you eat is as important as What you eat

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