My Weight Loss Meal - Okpa with Vegetables

My Weight Loss Meal – Okpa with Vegetables

Today, we have an unusual but interesting meal.

If I told us to describe what we have on our plate, 99% of us would mention moi-moi.

In that plate is Okpa, also known as Bambara Nuts. It’s synonymous with the Igbos, especially Enugu state, but also hawked in Lagos State.

It is very nutritious, a good source of protein and very filling. If you want to enjoy Okpa, eat it hot.

I had one wrap of it with vegetables and steamed fish.

Igbo kwenu!!!

…….hurricane Vivian!

©TheAreaDoctor

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